Self-Help & Wellbeing

Love the Foods

Do you have recurring or ongoing health issues? Are you living with a chronic disease? Do you need to take multiple medications to maintain your health? Are allergies or autoimmune symptoms cropping up in your life? Do you suffer from weight management issues? Or do you have a family history of ill health and want to protect yourself against developing a disease?

Love the Foods That Set You Free takes us on a journey of discovery alongside Sarah as she learns more and more about how she can tackle ill health with simple yet effective lifestyle changes, ultimately giving us the knowledge, understanding and tools to apply these revelations to our own lives. Sarah’s conversational style, together with her daughter Jessica’s insights, leads us through her inspiring story and holds our hand while exploring the research that has transformed her health. Love the Foods That Set You Free is an empowering and enjoyable read that will launch us into a new paradigm of thinking about our health.

Do you have recurring or ongoing health issues? Are you living with a chronic disease? Do you need to take multiple medications to maintain your health? Are allergies or autoimmune symptoms cropping up in your life? Do you suffer from weight management issues? Or do you have a family history of ill health and want to protect yourself against developing a disease?

Love the Foods That Set You Free takes us on a journey of discovery alongside Sarah as she learns more and more about how she can tackle ill health with simple yet effective lifestyle changes, ultimately giving us the knowledge, understanding and tools to apply these revelations to our own lives. Sarah’s conversational style, together with her daughter Jessica’s insights, leads us through her inspiring story and holds our hand while exploring the research that has transformed her health. Love the Foods That Set You Free is an empowering and enjoyable read that will launch us into a new paradigm of thinking about our health.

Journey to Self

When was the last time you stopped and asked yourself how you want your life to look and how you want to feel within it? 

Do you wonder how some people can create professional success and still have a personal lifestyle that nourishes and inspires them?

Do you feel you often have to sacrifice one area of your life over another, and yet you know that some women seem to be able to pull it all off and have it all?  

If any of this resonates with you, then you have to trust that this book is in your hands for a reason. You’re sitting on the cusp of transformation. This book will enable an opportunity for you to take stock of who you are, what you want and who you are becoming.

Through her business, Integrated Heart, Kath Essing has shown thousands of women how to create clarity in their lives to enable success in their professional lives, and harmony within themselves. This book enables Kath to share with you the journey of her clients, as well as sharing how she overcame challenges, adversity and loss to live a life of clarity, purpose and deep connection.

When was the last time you stopped and asked yourself how you want your life to look and how you want to feel within it? 

Do you wonder how some people can create professional success and still have a personal lifestyle that nourishes and inspires them?

Do you feel you often have to sacrifice one area of your life over another, and yet you know that some women seem to be able to pull it all off and have it all?  

If any of this resonates with you, then you have to trust that this book is in your hands for a reason. You’re sitting on the cusp of transformation. This book will enable an opportunity for you to take stock of who you are, what you want and who you are becoming.

Through her business, Integrated Heart, Kath Essing has shown thousands of women how to create clarity in their lives to enable success in their professional lives, and harmony within themselves. This book enables Kath to share with you the journey of her clients, as well as sharing how she overcame challenges, adversity and loss to live a life of clarity, purpose and deep connection.

Alchemy of Amino Acids

Tú Eres Tu Marca Personal

You are your personal brand

Are you part of the crowd watching others build their Personal Brand and differentiate themselves from others? Do you remain in your comfort zone for fear of criticism and do not know how to be a leader in your field of work?
In such a competitive world, with countless options and alternatives, it is a key element to build your personal brand to increase your visibility, credibility and profile.
Whatever your profession or business the way you present yourself to the world has an incredible impact on your life and reputation.
In You are Your Personal Brand, Gaby Company shares different strategies and tools to eradicate your limiting beliefs and create a winning mindset and move from the unknown to influencer.

Are you part of the crowd watching others build their Personal Brand and differentiate themselves from others? Do you remain in your comfort zone for fear of criticism and do not know how to be a leader in your field of work?
In such a competitive world, with countless options and alternatives, it is a key element to build your personal brand to increase your visibility, credibility and profile.
Whatever your profession or business the way you present yourself to the world has an incredible impact on your life and reputation.
In You are Your Personal Brand, Gaby Company shares different strategies and tools to eradicate your limiting beliefs and create a winning mindset and move from the unknown to influencer.